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Incontinence is not a normal part of aging however research shows one in five women is affected by some type of urinary incontinence. Our goal at Trinity Pelvic Health is to change this number. Through education, therapeutic exercise, behavioral strategies and manual therapy you will learn to
Improve the function of the bladder
Improve the capacity of the bladder
Improve the coordination & strength of your pelvic floor
Urinary Incontinence
Pelvic floor dysfunction can result in difficulty controlling your bladder and bowels. Urinary urgency and stress incontinence are the two most common types.
Urge Incontinence is an involuntary loss of urine accompanied or preceded by a strong urge to urinate.
Stress Urinary Incontinence is an involuntary loss of urine during physical exertion (coughing, sneezing, lifting, jumping etc.) Mixed Urinary Incontinence is the combination of both stress and urge symptoms. Fecal incontinence is the inability to control bowel movements. It is a common problem resulting in the same debilitating effects of urinary incontinence. Pelvic floor muscle weakness or injury, bowel dysfunction, nerve damage or other tissue damage can result in fecal incontinence.
Pelvic Organ Prolapse
Pelvic organ prolapse occurs when the pelvic floor muscles and ligaments become weakened or stretched. The organs supported by those muscles and ligaments, the bladder, uterus, and the rectum may drop lower than their normal position in the pelvis, causing a bulge in the vagina. Prolapse can occur due to repetitive heavy lifting, with aging or years following childbirth. Symptoms of prolapse can include pressure in the pelvic region, bowel and bladder dysfunction, constipation, and lower back pain.
Pelvic Pain
It is unclear how many women suffer from pelvic pain in the U.S. because it is often related to other disorders. Pelvic pain affects women of all ages and can have a debilitating effect on your quality of life. Trinity Pelvic Health successfully treats the following pelvic pain diagnosis: Interstitial Cystitis/painful bladder syndrome, Vulvodynia, Vestibulodynia, Dyspareunia/painful intercourse, Vaginismus, Endometriosis, Constipation, Sacroiliac Joint Dysfunction, Pelvic Girdle Pain, Coccydynia.
Pregnancy/Postpartum
Musculoskeletal pain and dysfunction often occur during pregnancy. Back pain pelvic girdle pain, pelvic floor dysfunction, and stress urinary incontinence (leaking urine when you cough sneeze laugh or exercise) may occur during pregnancy, birth, and even postpartum and can result in musculoskeletal pain and dysfunction later in life. Pelvic Health therapists are musculoskeletal experts. We are vital for pregnancy-related pain relief, and we teach you how to optimize function using biomechanics, therapeutic exercise, manual techniques, and behavior modifications.
When you feel better you live better.
Our evaluation helps you to know and understand what next steps are needed to get you on the road to recovery and good health. Our goal is to get you back to doing the things in life you love most. This doesn’t have to be a life long sentence. You will learn the tools you need to take back control. Book an evaluation today to get started!